The journey unfolds
Khushmita Sanghvi has been a coach in the field of Holistic Health and Well-being for over two decades. Using various tools and modalities to support an individual’s journey into discovering their own innate creativity, gifts and strengths, she likes to call herself a gentle 'space holder' for others to uncover their own answers and bring about a unique holistic transformation from within. She firmly believes that each person has their own creative path of inner discovery and as bio-individuals, each individual finds their own recipe for joy and well-being in a different way.
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Khushmita is a certified coach in the following modalities:
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1) Integrative Nutrition Health Coach - IIN, New York.
2) Intermodal Expressive Arts Facilitator - Swahansa, Auroville.
3) Hatha yoga - The Sivananda yoga and vedanta ashram, Kerala.
4) Laughter yoga - Laughter Yoga International, Bangalore.
5) Hormonal Health - IIN, New York.
6) Creativity Coaching - World arts organization, Canada.
For over a decade, Khushmita has been a volunteer and coordinator with various organizations rooted in small acts of transformative service, such as Service Space - California, Moved By Love - Ahmedabad and The Urban Ashram - Pune.
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At present, she lives and serves in the community of Auroville, South India and is deepening her understanding of Integral Yoga while continuing with her journey of being an eternal student of life. She shares her gifts through various modalities, in the form of workshops, retreats and one-on-one coaching sessions both online and in-person.
Our Story
In 2020, just before the world turned upside-down or rather outside-in with the global pandemic, after several years of research and studies on holistic ways of living, navigating personal challenges, deepening in various self practices and experiences within a number of intentional ecosystems and communities, I sat for a long time with this burning question: What is the sacred next on this path I have chosen?
The answer burst forth in the midst of an expressive arts session like a fountain of joy emerging from the deep recesses of my heart - The abode of Anahata - ‘Dive whole-heartedly into the authentic calling of your heart and walk with a collective on these sacred journeys.' In yoga, Anahata is the fourth primary chakra located at the heart center. It is the seat of love for oneself and others - a well-spring of compassion, joy, empathy and forgiveness that is considered the bedrock of deep and profound truths that cannot be expressed in words.
As I started to gently put my inner explorations out in the form of various journeys, a community of like-hearted beings from all across the globe started coming together to listen deeply to the messages of their own hearts in the form of simple online and later offline circles of creative discovery. We dove into the wisdom of the mystics through sacred writings, explorations on holistic health and well-being, conscious lifestyle practices, nutrition, expressive arts, yoga, breathwork, mindfulness, vision quests, breathing into our innate creativity, uncovering our passions, purposeful living, exploring visual art and poetry, and so much more! What started as a pathway towards self-discovery has now grown into a rich melange of workshops, retreats, one-on-one coaching sessions and group journeys alike.
Join us as we navigate this journey towards our collective pathway of light!